The Pros And Cons Of Using Garcinia Cambogia For Weight Loss


Have you ever thought of using Garcinia Cambogia for weight loss? The chances are that you have seen ads about this herbal weight loss supplement both online and in magazines.

Most of such ads claim that the work of this herb is related to rigorous clinical research while some also mention Dr. Oz so that you give them your attention.

But the question is, do you need to open your wallet for this pill? This article has some pros and cons that you need to consider before buying and leveraging this weight loss pill.

Pro: The garcinia cambogia is likely safe

As per the National Institute of Health Office of Dietary Supplements, there are a few numbers of safety concerns that have been reported regarding the garcinia cambogia. It implies that this weight loss supplement works for most clients who make it part of their daily diet.

Nevertheless, there are some supplement companies which seem to add some ingredients to their products. Such ingredients may be identified on the label, but not all of them. Now the challenge is to whether the fillers are safe, especially because they are not

identified on the label.

Con: The Clinical Evidence is not Strong Enough

Most ads that mention garcinia cambogia claims that there are many clinical studies that support its weight loss claims. However, only a few such studies are justifiable. If you try to follow the links provided, the data in them are not convincing enough.

Just because a company mentions that there was some clinical research conducted does not imply that they did them. Maybe the studies conducted and presented were carried out by bias scientists who are as well trying to hype the supplements.

If you are trying to lose weight using this supplement, it is crucial to consider going an extra mile of seeking help from an authorized physician.

Con: garcinia cambogia has deceptive ads

If you are a careful person, you will learn that this weight loss supplement has numerous ads from different companies and that all of them are different in one way or the other. This can be confusing, more so if you have the intention of utilizing this product.

A good proof of this is that when you conduct online research and click on the links, you will find that some of the articles look more like news reports.

The reality is that such reports are created to advertise the free trial of garcinia extract rather than prove that it actually works and is also safe for human consumption.

If you are trying to lose weight, it is important that you first conduct thorough research before using any supplement. Garcinia cambogia, for instance, is safe and works, but there are companies that modify the product with strange fillers that might end up harming the health of the consumers.

Therefore, it is safe to mention that while the supplement works, there are still other versions of it that might not, and this can be so confusing especially when you are a first time user.